Ok, so you're thinking Hump Day what the heck? It just means it's the MIDDLE of the week, you know the Wednesday Hump you can't wait to get over because you know the weekend is coming! LOL
Well the day started off with physio at 11:30am -- phew what a work out that was, I was very tired by the end. We did the regular exercises/stretches, the elliptical trainer for 10mins this time and some new exercises which incorporate a rubber resistance bad around my ankles haha! Those really made my legs work and feel like I had noodle legs! haha! I guess my next session will be with Chris again as he'll be back. I liked Rachael alot but who knows maybe I will have her again at some point.
I left physio and came home for a bit to let my legs rest while I had some lunch.
I decided to go to the ranch to see what was going on and so I stayed there for an hour or so before leaving. It was pretty darn hot out again so I wanted to get indoors where it was cooler!
I came home and hung out inside for the rest of the day plus I had to get my bag packed for my trip to VI this weekend.
I did some ankle stretches to keep everything limber plus I was curious to see how my legs felt after my intense physio! LOL
We had some dinner and I took my 7.5mg of warfarin.
After Adam was done work we decided to go watch the new Transformers movie which was really good actually.
Boy I was beat when I got home and it was time for bed!!
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Thanks for all your support during this whole ordeal! :-)