well my foot has been acting up in the past couple weeks so it's off to the specialist again to see what is going on!! I'm sure we'll need to MRI the leg again and see what's happening.
I recently(about 6 weeks ago) was kicked by a horse in the knee and I'm wondering if that has anything to do with it. I know that the nerves run from the knee to the ankle and so maybe that is why my TTS seems to be flared up. Anyways, after the initial TTS from a blow from a hoof to my ankle, I'm not going to mess around with this or wait to get it checked out!
Anyways I will update this when I see the specialist. Fingers crossed I won't have to have surgery or anything.
Showing posts with label Ankle. Show all posts
Showing posts with label Ankle. Show all posts
Monday, December 27, 2010
Thursday, September 24, 2009
Update Sept 24 2009
Well I've totally forgotten about this as so much had been going on for the past 4 weeks.
Let's see, I went to Vancouver Island to spend a week with my mom at the end of August because she had been in the hospital 2x's related to two small strokes.
I spent time with her while she recovered from that but while I was there I had my own drama to deal with! My pony Frosty ended up colicking very bad and we were making arrangements for her to be put to sleep. It looked like there was no hope for her but some how she managed to pull out of it and is doing grrrrrrrrrrrrrrrrrreeeeeeeat! it's been 2.5 weeks since it happened and she is back to her happy, sassy and healthy self.........and might I add, she's 31 and in excellent shape and health. In all the years I've known her and even with her previous owners, she's been extremely healthy --most horses I know have had the vet out quite a few times for something but not her, she's been very hardy! LOL I LOVE IT and have been so lucky with her that way................but I guess even the healthiest beings can get sick once in a blue moon!
There was a combination of things that probably contributed to her colic episode, a lot of stress from a new horse, being moved into a new paddock(though not new to her as she used to live in it about 5yrs ago), was fed some corn which may not have digested well in her tummy causing a lot of gas. Anyways, it was a VERY stressful and emotional week to say the least and I don't want to ever feel that way again!
I came back from my visit and was very ill, I actually was so over stressed from my trip that I had a small break out of shingles on my nose. The unfortunate part of that is that my right eye was also affected and my previous herpetic ulcers flared back up and I had weird numbness in my eye and down my entire nose! Very bizarre but still had the severe pain at the very end of the nose where the blisters were. YOUCH is all I can say. that took about 1.5weeks to get over and then I was fine for about a week and then this past week I came down with something. I'm thinking the flu but hard to say, whatever it was......YUK, no FUN at all! Today I'm finally starting to feel like a human being!!!!!!!!!!!
Anyways that's enough about the mom, pony and shingles/flu!
As for the ankle I had an ankle specialist appointment on Sept 10th and was given the thumbs up to not return unless my ankle flared up again. So far so good, Dr Chi is very happy with the results of surgery. My ankle is pretty good, I need to keep up with my physio exercises and be careful with how much I do but other then that I'm back to most of my activities. I've been riding quite a bit(well when I'm not sick!) and it's great to be able to ride for an hour or two but I'm very careful with the ankle and don't put it in the stirrup all the time. The stirrup iron seems to really trigger the nerves on the bottom of my foot(like the ball of my foot) so I have to watch that one still. I need to get some wider riding boots, I can't wear my ariats anymore, they're too narrow for my left ankle. My foot still is puffy and that will last for a while, most of that is due to the blood clots I had. The damage to the valves in the vessels allows back flow of blood which ends up pooling in the foot due to gravity. I have to wear my compression stocking for another year or so.........though I hate it and sometimes forget to put it on(esp when the weather is hot and I want to wear shorts/capri pants).
My physiotherapist gave me the thumbs up to stop going(Sept 9th that was) and just keep up with my home routine. again unless my ankle flared up and I needed some therapy on it, I was good to be on my own! WOOHOOO!
Though I have to admit, I'm missing it like crazy -- it was hard work but I like having Chris there to help me, encourage me to push myself within the physical limits ---and ya, it was fun to go for the most part! haha!
My ankle is feeling a bit sore today but that is because I have been dog sitting and having lots of stairs to go up and down. oh ya, it's been a real treat while being sick too but I couldnt get out of the job because they had left already and well, no one else can do it.
I will update this once in a while but for the most part I think this blog is getting the thumbs up to not need updates so often!
Thank you for reading my blog and all the support ---it's been quite the journey and though it's not over yet, I'm very happy with the surgery and physio I had. It's up to me to keep up with the stretching/exercises and don't OVER DO IT! It's soooooooooooooo nice to not have the daily intense pain that I had prior to surgery.
take care and stay healthy!
Let's see, I went to Vancouver Island to spend a week with my mom at the end of August because she had been in the hospital 2x's related to two small strokes.
I spent time with her while she recovered from that but while I was there I had my own drama to deal with! My pony Frosty ended up colicking very bad and we were making arrangements for her to be put to sleep. It looked like there was no hope for her but some how she managed to pull out of it and is doing grrrrrrrrrrrrrrrrrreeeeeeeat! it's been 2.5 weeks since it happened and she is back to her happy, sassy and healthy self.........and might I add, she's 31 and in excellent shape and health. In all the years I've known her and even with her previous owners, she's been extremely healthy --most horses I know have had the vet out quite a few times for something but not her, she's been very hardy! LOL I LOVE IT and have been so lucky with her that way................but I guess even the healthiest beings can get sick once in a blue moon!
There was a combination of things that probably contributed to her colic episode, a lot of stress from a new horse, being moved into a new paddock(though not new to her as she used to live in it about 5yrs ago), was fed some corn which may not have digested well in her tummy causing a lot of gas. Anyways, it was a VERY stressful and emotional week to say the least and I don't want to ever feel that way again!
I came back from my visit and was very ill, I actually was so over stressed from my trip that I had a small break out of shingles on my nose. The unfortunate part of that is that my right eye was also affected and my previous herpetic ulcers flared back up and I had weird numbness in my eye and down my entire nose! Very bizarre but still had the severe pain at the very end of the nose where the blisters were. YOUCH is all I can say. that took about 1.5weeks to get over and then I was fine for about a week and then this past week I came down with something. I'm thinking the flu but hard to say, whatever it was......YUK, no FUN at all! Today I'm finally starting to feel like a human being!!!!!!!!!!!
Anyways that's enough about the mom, pony and shingles/flu!
As for the ankle I had an ankle specialist appointment on Sept 10th and was given the thumbs up to not return unless my ankle flared up again. So far so good, Dr Chi is very happy with the results of surgery. My ankle is pretty good, I need to keep up with my physio exercises and be careful with how much I do but other then that I'm back to most of my activities. I've been riding quite a bit(well when I'm not sick!) and it's great to be able to ride for an hour or two but I'm very careful with the ankle and don't put it in the stirrup all the time. The stirrup iron seems to really trigger the nerves on the bottom of my foot(like the ball of my foot) so I have to watch that one still. I need to get some wider riding boots, I can't wear my ariats anymore, they're too narrow for my left ankle. My foot still is puffy and that will last for a while, most of that is due to the blood clots I had. The damage to the valves in the vessels allows back flow of blood which ends up pooling in the foot due to gravity. I have to wear my compression stocking for another year or so.........though I hate it and sometimes forget to put it on(esp when the weather is hot and I want to wear shorts/capri pants).
My physiotherapist gave me the thumbs up to stop going(Sept 9th that was) and just keep up with my home routine. again unless my ankle flared up and I needed some therapy on it, I was good to be on my own! WOOHOOO!
Though I have to admit, I'm missing it like crazy -- it was hard work but I like having Chris there to help me, encourage me to push myself within the physical limits ---and ya, it was fun to go for the most part! haha!
My ankle is feeling a bit sore today but that is because I have been dog sitting and having lots of stairs to go up and down. oh ya, it's been a real treat while being sick too but I couldnt get out of the job because they had left already and well, no one else can do it.
I will update this once in a while but for the most part I think this blog is getting the thumbs up to not need updates so often!
Thank you for reading my blog and all the support ---it's been quite the journey and though it's not over yet, I'm very happy with the surgery and physio I had. It's up to me to keep up with the stretching/exercises and don't OVER DO IT! It's soooooooooooooo nice to not have the daily intense pain that I had prior to surgery.
take care and stay healthy!
Friday, August 28, 2009
Post-Op Days 132 -138 - Weekly Update for Aug 24 - 30
Day 132- Monday Aug 24- I had physio and wow it was tough -- I was totally soaked in sweat by the end of the 40mins. haha! I did the elliptical trainer, a bunch of calf stretches/raises, balancing on the ball thing, resistant band exercises..........ugh, TIRING! After that I went down to the ranch and went riding, I had a great ride on Karma! :-)
Later that evening my ankle was a bit sore from physio but not too bad.
Day 133- Tuesday Aug 25- Boy I was tired from physio and riding the day before so I lounged around the house, did some laundry then head down to the ranch for a little bit. I didn't stay too long as I was really tired. HA HA! No energy to ride
Day 134- Wednesday Aug 26- woke up early so I could get to the barn to be there for the farrier. Then I had to whip up to physio and work my butt off again doing the same stuff plus added a new exercise to the mix. Totally pooped but then decided to go back to the barn and go riding! HA HA HA! I rode Karma for a while then got a text from helene saying she could come riding so I waited and rode with her too. Phew, I SLEPT reaaaaaaaaaaal good that night, I was out for the count. The ankle was tired but not sore so that was good progress considering it had a major work out.
Day 135- Thursday Aug 27- went to the ranch and rode Karma, she was a super star. I had so much fun riding her around the perimeter trail then did the waterfall trail and cantered some of it. Kinda felt like I was doing xcountry phase of an event, well minus the jumps! ROFLMAO! I also took her into one of the empty pastures and did some cantering, gaiting in there and she was having a good ol time and doing every perfectly. :-) Phew, what a great ride with her.
I put her away then checked Mercury's foot as he'd nicked the back of his heel the day before but it looked great, healing up well. I decided to bring Nikon up and groom him, then tacked him up and went to the round pen to do some ground work. I took my helmet and bridle just incase I decided to ride him. .......... well I did and he was super. I rode him in there for a few minutes to make sure he was listening well then we had our first adventure around the perimeter trail! YAHOOOOOOOOOO! What a good boy, he was so good, didn't misbehave or anything, he walked out pretty well, I didn't have to nag him too much(he's just learning to go forward with leg pressure and saying "walk on"), he even gave me a TINY bit of GAITING(Oooooo ya, that was so cool and smooth) through the back section of the trail. I think the best part though was on the pathway back to the barn and I asked him to move out a bit and so he gaited a few steps then came the small hill just before you get back to the barn/riding arena.........he CANTERED up the hill with me when I asked him too. HA HA! It was super smooth and he was so well behaved, no cheekiness/trying to buck! ha ha! I'm so impressed with him, that was his 3rd ride under saddle and we made it all the way around the perimeter trail by ourselves and sanely/calmly!
I got back to the ring, walked him around for a minute then got off and gave him a lot of scratches/pets and praise. :-) Untacked, hosed him off a bit(which he was a super star for) and then groomed him up real good before putting him back out for his dinner.
I got a phone call and it was Helene saying she was heading to the barn.........haha, so I said I'd stick around and watch her ride. ah yes, long and tiring day at the barn but it felt good. A real good test of my foot as I rode both Karma and Nikon in the saddle and put my foot in the stirrup!! :-)
Day 136- Friday Aug 28- Today I woke up early, had a cup of coffee and watched "Adventureland" haha! Stupid movie but oh well, it was entertaining while I woke up. My mom called and she's out of the hospital finally YAHOOOO, so that means I'm heading over tomorrow to stay for a week to help her out. She has 2 Dr's appointments this week so I'll take her to those. I'll get to see some friends while I'm there and go see/ride Frosty/Heart and my friends in Cobble Hill.
Day 137- Saturday Aug 29-
Day 138- Sunday Aug 30-
Later that evening my ankle was a bit sore from physio but not too bad.
Day 133- Tuesday Aug 25- Boy I was tired from physio and riding the day before so I lounged around the house, did some laundry then head down to the ranch for a little bit. I didn't stay too long as I was really tired. HA HA! No energy to ride
Day 134- Wednesday Aug 26- woke up early so I could get to the barn to be there for the farrier. Then I had to whip up to physio and work my butt off again doing the same stuff plus added a new exercise to the mix. Totally pooped but then decided to go back to the barn and go riding! HA HA HA! I rode Karma for a while then got a text from helene saying she could come riding so I waited and rode with her too. Phew, I SLEPT reaaaaaaaaaaal good that night, I was out for the count. The ankle was tired but not sore so that was good progress considering it had a major work out.
Day 135- Thursday Aug 27- went to the ranch and rode Karma, she was a super star. I had so much fun riding her around the perimeter trail then did the waterfall trail and cantered some of it. Kinda felt like I was doing xcountry phase of an event, well minus the jumps! ROFLMAO! I also took her into one of the empty pastures and did some cantering, gaiting in there and she was having a good ol time and doing every perfectly. :-) Phew, what a great ride with her.
I put her away then checked Mercury's foot as he'd nicked the back of his heel the day before but it looked great, healing up well. I decided to bring Nikon up and groom him, then tacked him up and went to the round pen to do some ground work. I took my helmet and bridle just incase I decided to ride him. .......... well I did and he was super. I rode him in there for a few minutes to make sure he was listening well then we had our first adventure around the perimeter trail! YAHOOOOOOOOOO! What a good boy, he was so good, didn't misbehave or anything, he walked out pretty well, I didn't have to nag him too much(he's just learning to go forward with leg pressure and saying "walk on"), he even gave me a TINY bit of GAITING(Oooooo ya, that was so cool and smooth) through the back section of the trail. I think the best part though was on the pathway back to the barn and I asked him to move out a bit and so he gaited a few steps then came the small hill just before you get back to the barn/riding arena.........he CANTERED up the hill with me when I asked him too. HA HA! It was super smooth and he was so well behaved, no cheekiness/trying to buck! ha ha! I'm so impressed with him, that was his 3rd ride under saddle and we made it all the way around the perimeter trail by ourselves and sanely/calmly!
I got back to the ring, walked him around for a minute then got off and gave him a lot of scratches/pets and praise. :-) Untacked, hosed him off a bit(which he was a super star for) and then groomed him up real good before putting him back out for his dinner.
I got a phone call and it was Helene saying she was heading to the barn.........haha, so I said I'd stick around and watch her ride. ah yes, long and tiring day at the barn but it felt good. A real good test of my foot as I rode both Karma and Nikon in the saddle and put my foot in the stirrup!! :-)
Day 136- Friday Aug 28- Today I woke up early, had a cup of coffee and watched "Adventureland" haha! Stupid movie but oh well, it was entertaining while I woke up. My mom called and she's out of the hospital finally YAHOOOO, so that means I'm heading over tomorrow to stay for a week to help her out. She has 2 Dr's appointments this week so I'll take her to those. I'll get to see some friends while I'm there and go see/ride Frosty/Heart and my friends in Cobble Hill.
Day 137- Saturday Aug 29-
Day 138- Sunday Aug 30-
Monday, August 17, 2009
Post-Op Days 125 -131 - Weekly Update for Aug 17 - 23
Day 125- Monday Aug 17 - Physio @11:30, it went really good, my ankle felt good afterward. I had to go check on the cats before heading to North Bend to do a few things. I went to the ranch later on around 4pm and worked with Nikon in the round pen then took him to the ring and rode him for about 15mins, he was awesome. I even rode him out of the ring down the pathway and back.
Helene came around 6pm and we rode together, though I finished up with Nikon and got on Karma so I could do some ring work then do the waterfall trail.
I came home and relaxed before calling my mom on the phone as she was released from the hospital tonight. My aunt came down to stay overnight with her so that is good
Day 126 - Tuesday Aug 18- went to the ranch and had a great ride up the hill on Mercury. I went with Julie and Toah, a trainer from Arizona. after the hill ride we spent some time doing lateral work in the round pen and that was fun but tiring. haha!
Day 127 - Wednesday Aug 19 - went to physio and it was tiring but good. After I went to the ranch to help out with the vet etc... , busy day at the ranch!!
Day 128 - Thursday Aug 20 - went to the ranch and went riding with Julie and Toah again, we had a lot of fun riding the waterfall trail. We took a break after that and then went riding again but over to the RIVER~ YAHOO~ Now that was awesome, we had a great time riding through the trail and then into the river. Karma was a bit silly on the way over but once in the water she was a super star. We were all tired after all that riding and called it a day. haha! My ankle did pretty good considering how much riding I did. :-)
Day 129 - Friday Aug 21 - I woke up early and head down to the ranch so I could go over to the river again with Toah. We explored all sorts of trails, went over big longs, up and down steep hills and finally found the access to the sandy part of the river. We cantered through the sand, went into the water for a bit then head back to the ranch as he didn't have that much time to ride. Phew, I was ready to crash n burn! haha!
Though later on I got a text from Helene saying she could come out around 6pm so I said OK....haha, I left the ranch for a little bit then went back and did some round pen work with Nikon before Helene came to ride Mercury. I hopped on Karma again and we did the waterfall trail plus some toodling around the property.
boy I was beeeeeeeeeeat! oh well, went home and chilled out for the rest of the evening. haha!
Day 130 - Saturday Aug 22 - I went down in the morning to ride with Julie and Pepper(ranch owner), we had a nice ride through the waterfall trail and the perimeter trail. Then I helped Julie in the ring for a bit.
I had to leave around 12:30 because I needed to go let out some dogs for a client--actually was staying the night as well.
Adam & I went to Bellevue for a bit then head to Issaquah for dinner. I was falling asleep around 7pm haha!
I was happy that my ankle felt so good considering my busy week of walking and riding.
Day 131 - Sunday Aug 23 - Adam and I just hung out and relaxed. The week really made me tired plus dog sitting overnight takes its toll as I don't sleep good at that house. haha!
the weather was nice and so we enjoyed some time outside.
Helene came around 6pm and we rode together, though I finished up with Nikon and got on Karma so I could do some ring work then do the waterfall trail.
I came home and relaxed before calling my mom on the phone as she was released from the hospital tonight. My aunt came down to stay overnight with her so that is good
Day 126 - Tuesday Aug 18- went to the ranch and had a great ride up the hill on Mercury. I went with Julie and Toah, a trainer from Arizona. after the hill ride we spent some time doing lateral work in the round pen and that was fun but tiring. haha!
Day 127 - Wednesday Aug 19 - went to physio and it was tiring but good. After I went to the ranch to help out with the vet etc... , busy day at the ranch!!
Day 128 - Thursday Aug 20 - went to the ranch and went riding with Julie and Toah again, we had a lot of fun riding the waterfall trail. We took a break after that and then went riding again but over to the RIVER~ YAHOO~ Now that was awesome, we had a great time riding through the trail and then into the river. Karma was a bit silly on the way over but once in the water she was a super star. We were all tired after all that riding and called it a day. haha! My ankle did pretty good considering how much riding I did. :-)
Day 129 - Friday Aug 21 - I woke up early and head down to the ranch so I could go over to the river again with Toah. We explored all sorts of trails, went over big longs, up and down steep hills and finally found the access to the sandy part of the river. We cantered through the sand, went into the water for a bit then head back to the ranch as he didn't have that much time to ride. Phew, I was ready to crash n burn! haha!
Though later on I got a text from Helene saying she could come out around 6pm so I said OK....haha, I left the ranch for a little bit then went back and did some round pen work with Nikon before Helene came to ride Mercury. I hopped on Karma again and we did the waterfall trail plus some toodling around the property.
boy I was beeeeeeeeeeat! oh well, went home and chilled out for the rest of the evening. haha!
Day 130 - Saturday Aug 22 - I went down in the morning to ride with Julie and Pepper(ranch owner), we had a nice ride through the waterfall trail and the perimeter trail. Then I helped Julie in the ring for a bit.
I had to leave around 12:30 because I needed to go let out some dogs for a client--actually was staying the night as well.
Adam & I went to Bellevue for a bit then head to Issaquah for dinner. I was falling asleep around 7pm haha!
I was happy that my ankle felt so good considering my busy week of walking and riding.
Day 131 - Sunday Aug 23 - Adam and I just hung out and relaxed. The week really made me tired plus dog sitting overnight takes its toll as I don't sleep good at that house. haha!
the weather was nice and so we enjoyed some time outside.
Thursday, August 13, 2009
Post-Op Days # 112 - 117 Weekly Update for Aug 3rd - 9th
SORRY I forgot to update this for last week!
Day 111 - Monday Aug 3 - take care of JB, I think I went riding with Helene! oh and no physio because they were booked solid.....ugh, not good! Had to make sure I really kept the ankle stretched and did my exercises.
Day 112- Tuesday Aug 4 - take care of JB, rode Mercury
Day 113 - Wednesday Aug 5 - take care of JB and go meet a new clients that lives in our building who has 2 cats she want's me to look after. Went riding with Helene
Day 114 - Thursday Aug 6 - take care of JB
Day 115 - Friday Aug 7 -- Helene, Julie and I went for a ride and it was a lot of fun! take care of JB still and start new cat sitting job but every other day -- so first day will be Sunday!
Day 116 - Saturday Aug 8 - Take care of JB, stop by RRR to watch some of the Greg Eliel clinic!!
Day 117 - Sunday Aug 9 - Hung out with Adam, take care of JB , started new cat sitting job -- very cute cats, Butters and Frankie! ha ha!
Day 111 - Monday Aug 3 - take care of JB, I think I went riding with Helene! oh and no physio because they were booked solid.....ugh, not good! Had to make sure I really kept the ankle stretched and did my exercises.
Day 112- Tuesday Aug 4 - take care of JB, rode Mercury
Day 113 - Wednesday Aug 5 - take care of JB and go meet a new clients that lives in our building who has 2 cats she want's me to look after. Went riding with Helene
Day 114 - Thursday Aug 6 - take care of JB
Day 115 - Friday Aug 7 -- Helene, Julie and I went for a ride and it was a lot of fun! take care of JB still and start new cat sitting job but every other day -- so first day will be Sunday!
Day 116 - Saturday Aug 8 - Take care of JB, stop by RRR to watch some of the Greg Eliel clinic!!
Day 117 - Sunday Aug 9 - Hung out with Adam, take care of JB , started new cat sitting job -- very cute cats, Butters and Frankie! ha ha!
Thursday, July 30, 2009
Post-Op Day # 103 - Last Saturday
Last Saturday is a total blur to me.............hmmmm all I remember is Adam and I went to Chiptole for dinner, I stayed in Issaquah and walked around Target while he went to the range!
I know I took my 10mg of warfarin @ 8pm
I think I might have stopped by the ranch to give Karma a groom but Im not positive. HA HA!
Oh well, I'm getting older, that's my excuse for my brain fart(s).
Thanks for checking in
I know I took my 10mg of warfarin @ 8pm
I think I might have stopped by the ranch to give Karma a groom but Im not positive. HA HA!
Oh well, I'm getting older, that's my excuse for my brain fart(s).
Thanks for checking in
Post-Op Day # 102 - Last Friday
Last Friday I know I stopped by the ranch to give Karma a groom and of course there was a bunch of people going on a trail ride. Ugh, oh well I said no because A ) I know it would be too long/ too much for me B ) I had physio at 3:30 and needed to have energy for that because its getting tougher!
So ya, I gave Karma a nice grooming, hung out for a bit then head home to clean up and stay cool. The weather was starting to warm up quite a bit and we had warnings for a heat wave in the next few days.
Physio was soooooooo tiring, OMG! I thought I was going to pass out it was tough doing all the strengthening type exercises plus doing the elliptical trainer for 10mins. I hate that machine.......hehe! Chris could tell i was having a hard time but was good letting me have a bit of "wiggle" room on some of them. :-) He's good about pushing when I need it but also knowing when I'm too tired and could end up hurting myself from fatigue.
I left there in a sweat and needed to come home for a rinse.........ah yes, that felt GOOD!
I got a text from Helene and I said I could meet up with her at the ranch if she wanted to. LOL back again I said, I'm happy to go down and help her out with Godiva.
I was there till about 7:45pm, we had fun and of course I needed to get home to have dinner and to take my 7.5mg of warfarin @ 8pm
Phew, I was tired from all the fresh air and physio but it was all good plus I knew I could sleep in on Saturday morning! HA HA!
Thanks for checking in
So ya, I gave Karma a nice grooming, hung out for a bit then head home to clean up and stay cool. The weather was starting to warm up quite a bit and we had warnings for a heat wave in the next few days.
Physio was soooooooo tiring, OMG! I thought I was going to pass out it was tough doing all the strengthening type exercises plus doing the elliptical trainer for 10mins. I hate that machine.......hehe! Chris could tell i was having a hard time but was good letting me have a bit of "wiggle" room on some of them. :-) He's good about pushing when I need it but also knowing when I'm too tired and could end up hurting myself from fatigue.
I left there in a sweat and needed to come home for a rinse.........ah yes, that felt GOOD!
I got a text from Helene and I said I could meet up with her at the ranch if she wanted to. LOL back again I said, I'm happy to go down and help her out with Godiva.
I was there till about 7:45pm, we had fun and of course I needed to get home to have dinner and to take my 7.5mg of warfarin @ 8pm
Phew, I was tired from all the fresh air and physio but it was all good plus I knew I could sleep in on Saturday morning! HA HA!
Thanks for checking in
Post-Op Day # 101 - Last Thursday
Well I did it again, I forgot to finish the updates the other day so now I'm so far behind! HA HA!
Last Thursday I know I went riding on Karma around the waterfall trail with Emily and Jenny....boy it was fun! I didn't ride too long because I'm so out of shape but it's great to be back in the saddle a few times a week if I can do it.
I can't remember hardly anything so this will be it.....haha! Oh and I know I took my 10mg of warfarin @ 8pm!
Thanks for checking in
Last Thursday I know I went riding on Karma around the waterfall trail with Emily and Jenny....boy it was fun! I didn't ride too long because I'm so out of shape but it's great to be back in the saddle a few times a week if I can do it.
I can't remember hardly anything so this will be it.....haha! Oh and I know I took my 10mg of warfarin @ 8pm!
Thanks for checking in
Friday, July 24, 2009
Post-Op Day # 100 - Physio Fatigue!
Well Wednesday I slept in a bit again, I couldn't believe how the tiredness from the weekend seemed to be lingering. I was worried I was coming down with a cold or something!
Thank Goodness it was soooooooooo nice and cool out, I almost thought it was going to RAIN!! haha!
Adam and I had some left over fajita's for lunch so that was good.
I did some laundry from the trip plus a few other things around here before my afternoon phsyio session at 3:30pm. I was looking forward to it and of course seeing Chris back after his 2 week break for surgery.
Physio was good but exhausting --- wow I sure got a good work out! We did the regular exercises plus add a couple new ones and then finished up the day with 10mins on the elliptical trainer --though I did about 13mins because I got talking to the lady on the stationary bike about her knee surgery. haha! I had a good case of "noodle legs" after and had to take a quick break before leaving the building. haha!
I zipped down to the barn to see what was going on and give Karma a brush, as well I worked with Nikon for a few minutes in the ring.
I came back home to rest then later on Adam and I went to the North bend grill for a bite to eat.
I had my 7.5mg of warfarin @ 8pm
I watched a couple episodes of House before taking a nice walk around the short block with Adam......YAY first time in over 3months that I could do it. The temperature outside was amazing, refreshingly cool!
Thanks for checking in
Thank Goodness it was soooooooooo nice and cool out, I almost thought it was going to RAIN!! haha!
Adam and I had some left over fajita's for lunch so that was good.
I did some laundry from the trip plus a few other things around here before my afternoon phsyio session at 3:30pm. I was looking forward to it and of course seeing Chris back after his 2 week break for surgery.
Physio was good but exhausting --- wow I sure got a good work out! We did the regular exercises plus add a couple new ones and then finished up the day with 10mins on the elliptical trainer --though I did about 13mins because I got talking to the lady on the stationary bike about her knee surgery. haha! I had a good case of "noodle legs" after and had to take a quick break before leaving the building. haha!
I zipped down to the barn to see what was going on and give Karma a brush, as well I worked with Nikon for a few minutes in the ring.
I came back home to rest then later on Adam and I went to the North bend grill for a bite to eat.
I had my 7.5mg of warfarin @ 8pm
I watched a couple episodes of House before taking a nice walk around the short block with Adam......YAY first time in over 3months that I could do it. The temperature outside was amazing, refreshingly cool!
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Post-Op Day # 99 - Draggin My Tail
Tuesday was not pretty.......... was so damn tired from the trip and boy did I sleep in. haha!
When I finally got up I lounged around in my PJ's for quite a while enjoying the cool apartment as it was pretty warm outside.
I had an appointment at the ACC clinic to do my INR test at 3pm and my INR was 2.6 --awesome! I was relieved, I thought for sure it would have dropped after my exhausting weekend.
I left Issaquah and decided to stop by the ranch to see who was out there.....it was very quiet, too hot for most people, just one trainer was there so I stayed for a bit to chit chat and gave Karma a quick brush.
I left there and head to the grocery store to pick up a few things before coming back home to stay cool.
We had some fajita's for dinner and then relaxed for the evening --- I wasn't motivated to do anything that required energy.
I took my 10mg of warfarin @ 8pm
I was so glad to be back home.
When I finally got up I lounged around in my PJ's for quite a while enjoying the cool apartment as it was pretty warm outside.
I had an appointment at the ACC clinic to do my INR test at 3pm and my INR was 2.6 --awesome! I was relieved, I thought for sure it would have dropped after my exhausting weekend.
I left Issaquah and decided to stop by the ranch to see who was out there.....it was very quiet, too hot for most people, just one trainer was there so I stayed for a bit to chit chat and gave Karma a quick brush.
I left there and head to the grocery store to pick up a few things before coming back home to stay cool.
We had some fajita's for dinner and then relaxed for the evening --- I wasn't motivated to do anything that required energy.
I took my 10mg of warfarin @ 8pm
I was so glad to be back home.
Post-Op Day # 98 - Bye Bye VI!
Well Monday morning was busy, we woke up on the earlier side so we could get Jill to the Duke Point Ferry Terminal for the 10:15am ferry. She was just going over night and would be back to my moms the next day because she flew back to Ontario the following day.
We left the terminal and head back to my moms place so that I could drop her off and take the car so I could go down to the barn to visit Frosty again.
I had to go to the vet office first to pick up a tetanus shot and pay my bill from the Friday appointment.
I head over to the barn to see her, I didn't have too much time to do anything so just gave her some carrots/apples then talked to N&S for a few bit before heading back to my moms to make sure all my stuff was packed up.
I needed to be down in Victoria for 6pm check in time so I had a bit of time in the afternoon to chill out and actually my friend Reyna came over for a short visit so that was nice.
A friend of my moms offered to drive me down to Victoria so that was nice, one less thing for my mom to worry about plus the fact she had multiple trips to Victoria coming up in the next few days.
I got my stuff together , I said goodbye to mom and Reyna -- I think that was around 4:55pm.
It was nice of Diane to drive me and we had a fun chit chat on the way down! haha I love that lady, shes' so funny!
I got checked in and waited to board the Clipper ferry to head back to Seattle.
I took my 7.5mg of warfarin @ 8pm with my tasty "Vegetarian basket" that I had on the ferry.
Thankfully it was a smooth sailing and we made it to Seattle around 9:45pm. I was tired but happy to be back in WA State and ofcourse glad to see Adam!!!!
I flopped into bed and was OUT like a light....oh man, the bed felt good! HA HA!
well it was a fun but tiring trip for me ---but I did it CRUTCH-FREE! YAY!!!!!!!!!!!! Only took 3+ months to do it. haha!
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We left the terminal and head back to my moms place so that I could drop her off and take the car so I could go down to the barn to visit Frosty again.
I had to go to the vet office first to pick up a tetanus shot and pay my bill from the Friday appointment.
I head over to the barn to see her, I didn't have too much time to do anything so just gave her some carrots/apples then talked to N&S for a few bit before heading back to my moms to make sure all my stuff was packed up.
I needed to be down in Victoria for 6pm check in time so I had a bit of time in the afternoon to chill out and actually my friend Reyna came over for a short visit so that was nice.
A friend of my moms offered to drive me down to Victoria so that was nice, one less thing for my mom to worry about plus the fact she had multiple trips to Victoria coming up in the next few days.
I got my stuff together , I said goodbye to mom and Reyna -- I think that was around 4:55pm.
It was nice of Diane to drive me and we had a fun chit chat on the way down! haha I love that lady, shes' so funny!
I got checked in and waited to board the Clipper ferry to head back to Seattle.
I took my 7.5mg of warfarin @ 8pm with my tasty "Vegetarian basket" that I had on the ferry.
Thankfully it was a smooth sailing and we made it to Seattle around 9:45pm. I was tired but happy to be back in WA State and ofcourse glad to see Adam!!!!
I flopped into bed and was OUT like a light....oh man, the bed felt good! HA HA!
well it was a fun but tiring trip for me ---but I did it CRUTCH-FREE! YAY!!!!!!!!!!!! Only took 3+ months to do it. haha!
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Post-Op Day # 97 - Ride Em Cowgirl
Well I was super tired Sunday morning and slept in a bit! YAY! Dang that felt good!
I got up, we hung out around the house for a bit then decided to head to Cobble Hill so I could go visit Frosty.
Mom and Jill dropped me off for about an hour to go give Frosty a groom. I brought her in, groomed her then decided to tack her up and go for a ride! :-) I rode in the ring for a few minutes then head out for a short trail ride around the back. It felt great to ride her again(and ride after more then 3months off), I hadn't ridden her since 2004 I think so it was a lot of fun.
I came back, untacked, groomed and put her away. I was tired after it all but it was worth it for a bit of enjoyment with ma pony!
Mom and Jill showed up, we stayed to chit chat with Norm and Sandy for a bit then head back towards Duncan. My mom was taking care of a friends house in Maple Bay so we head out that way to do that before heading back to her house in Duncan.
We got back to Duncan and hung out for most of the day, it was pretty darn hot out so it felt nice to be inside where it was cool!!
later on we planned to have Chinese for dinner so that was yummy! We also watched 2 movies that night, none of us were motivated to do anything else!
Took my 10mg of warfarin @ 8pm
I was definitely ready for bed, it was a long and tiring weekend for me but I was glad I came over for the wedding and decided to take Frosty out for a ride.
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I got up, we hung out around the house for a bit then decided to head to Cobble Hill so I could go visit Frosty.
Mom and Jill dropped me off for about an hour to go give Frosty a groom. I brought her in, groomed her then decided to tack her up and go for a ride! :-) I rode in the ring for a few minutes then head out for a short trail ride around the back. It felt great to ride her again(and ride after more then 3months off), I hadn't ridden her since 2004 I think so it was a lot of fun.
I came back, untacked, groomed and put her away. I was tired after it all but it was worth it for a bit of enjoyment with ma pony!
Mom and Jill showed up, we stayed to chit chat with Norm and Sandy for a bit then head back towards Duncan. My mom was taking care of a friends house in Maple Bay so we head out that way to do that before heading back to her house in Duncan.
We got back to Duncan and hung out for most of the day, it was pretty darn hot out so it felt nice to be inside where it was cool!!
later on we planned to have Chinese for dinner so that was yummy! We also watched 2 movies that night, none of us were motivated to do anything else!
Took my 10mg of warfarin @ 8pm
I was definitely ready for bed, it was a long and tiring weekend for me but I was glad I came over for the wedding and decided to take Frosty out for a ride.
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Wednesday, July 22, 2009
Post-Op Day # 96 - Time To Celebrate!
Well I slept in, boy I was soooooooo tired from Friday haha! I hung around the house in my Pj's for quite a while....haha, think I finally got dressed at 1pm! LOL
I had some lunch with my mom and her friend Jill. We stayed inside because it was so dang hot out again.
I had some time to fart around checking email etc.... before having to get showered and dolled up for the wedding. I bought a really cute black N white dress here in WA, State so wore that, plus some very cute shoes with an inch heel. Yup, I wore both shoes ---though I did take my walking boot with me in the car just incase! :-)
The ceremony was at 3pm and I needed to leave earlier to go pick up my friend Angela, she was my DATE since Adam couldn't go to the island this time.
I pick her up and we head over to the Merridale Cidery where the ceremony was, they didn't have very good signage for the wedding(not my friends fault). Finally we figure it out and start walking down the hill to where the tent was and I nearly died.....it was steep but worse part was everyone was SITTING and waiting for the bride n groom.
Angela and I get to our seats and then we hear the music start.......oh man talk about CLOSE CALL! HA HA! OH well, we made it and it was a fabulous ceremony. Tessa looked phenomenal in her dress and Brendon looked sharp in his tux.
I took a bunch of pictures so I'll have to put a couple up for you to see :-)
The ceremony finished, we got to walk up and congratulate them before everyone started to head back up the hill to where they were going to do their wedding photos.
We didn't know that we had about an hour or so before the reception started so we decided to head out and go get a cold drink/quick snack at Timmy Hortons in Mill Bay.
After that we head down to the CFB Wardroom which is part of the Naval base in Esquimalt. Wow, that place was beautiful! They had appetizers and a bar for the guest to get some bevies etc.... before moving into the dinning/dancing hall. Neither of us had anything to drink or eat at that point becuase we had Timmy's instead! HA HA!
We all moved to the hall and then the evenings festivities began. Lots of toasts, speeches etc.... and then we had a wonderful buffet dinner! mmmmmmm hmmmm fabulous food!
Oh and we had 4 other people sitting at the table with us and they were SUPER COOL! We had so much fun with them.....haha, we all kept saying that our table (#6 )was the best table there. haha!
I took my 10mg of warfarin @ 8pm! YAY ME FOR REMEMBERING! haha!
We watched Tess & Brendon have their first dance etc.... it was so awesome. After a short bit everyone got up and started to dance the night away! WOOT WOOT! Even Angela and I got up and danced for a while, though neither of us were in great shape with bad ankles! HA HA! Oh well, we did pretty good all things considered.
We stayed till midnight then head back up island home -- I dropped Angela off then made my way back to Duncan to my moms to sleeeeeeeeeeeeep! YAY! Phew, what a wonderful day but wow tiring too!
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I had some lunch with my mom and her friend Jill. We stayed inside because it was so dang hot out again.
I had some time to fart around checking email etc.... before having to get showered and dolled up for the wedding. I bought a really cute black N white dress here in WA, State so wore that, plus some very cute shoes with an inch heel. Yup, I wore both shoes ---though I did take my walking boot with me in the car just incase! :-)
The ceremony was at 3pm and I needed to leave earlier to go pick up my friend Angela, she was my DATE since Adam couldn't go to the island this time.
I pick her up and we head over to the Merridale Cidery where the ceremony was, they didn't have very good signage for the wedding(not my friends fault). Finally we figure it out and start walking down the hill to where the tent was and I nearly died.....it was steep but worse part was everyone was SITTING and waiting for the bride n groom.
Angela and I get to our seats and then we hear the music start.......oh man talk about CLOSE CALL! HA HA! OH well, we made it and it was a fabulous ceremony. Tessa looked phenomenal in her dress and Brendon looked sharp in his tux.
I took a bunch of pictures so I'll have to put a couple up for you to see :-)
The ceremony finished, we got to walk up and congratulate them before everyone started to head back up the hill to where they were going to do their wedding photos.
We didn't know that we had about an hour or so before the reception started so we decided to head out and go get a cold drink/quick snack at Timmy Hortons in Mill Bay.
After that we head down to the CFB Wardroom which is part of the Naval base in Esquimalt. Wow, that place was beautiful! They had appetizers and a bar for the guest to get some bevies etc.... before moving into the dinning/dancing hall. Neither of us had anything to drink or eat at that point becuase we had Timmy's instead! HA HA!
We all moved to the hall and then the evenings festivities began. Lots of toasts, speeches etc.... and then we had a wonderful buffet dinner! mmmmmmm hmmmm fabulous food!
Oh and we had 4 other people sitting at the table with us and they were SUPER COOL! We had so much fun with them.....haha, we all kept saying that our table (#6 )was the best table there. haha!
I took my 10mg of warfarin @ 8pm! YAY ME FOR REMEMBERING! haha!
We watched Tess & Brendon have their first dance etc.... it was so awesome. After a short bit everyone got up and started to dance the night away! WOOT WOOT! Even Angela and I got up and danced for a while, though neither of us were in great shape with bad ankles! HA HA! Oh well, we did pretty good all things considered.
We stayed till midnight then head back up island home -- I dropped Angela off then made my way back to Duncan to my moms to sleeeeeeeeeeeeep! YAY! Phew, what a wonderful day but wow tiring too!
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Post-Op Day # 95 - Off to VI!
Well we got up super early.........EWWWWWWWWWww! I had to be downtown Seattle for 6:30am check in so that was no fun. haha!
I didn't sleep well ofcourse as I worried about oversleeping and missing my boat. haha!
We left the house at 5:45am and got there so I had plenty of time to check in and be on my way to the island for Tessa's wedding! Said bye to Adam, told him to behave......haha, na, he's a good guy, I don't have to worry about him. :-)
The ride over was smooth and I read for a bit but was too tired to do that long, my eyes didn't want to cooperate! YAWN! I didn't nap or anything, I was tired but not tired enough to risk getting a kink in my neck.
I had a yogurt basket on the way over............lets see it had a granola bar, a blueberry yogurt, an apple juice, an apple sauce -- I didn't eat it all, too much for that early. I even had a tiny bit of coffee, boy I was alert after that.
I arrived in Victoria at 10:45am and my mom was there waiting for me :-) I drove home as she gets so tired from all the driving ---just doing it on the way to get me was enough for her.
We got back to her place and I helped her do a few things around the house for a bit. I just relaxed most of the day, though I did go to the barn later on in the afternoon for a bit. It was nice to give Frosty a good groom and hang out.
I went back to my moms and chilled for the rest of the evening because I knew Saturday would be a tiring but fun day.
I had to go pick up her friend from the bus stop around 6pm, she was in Victoria shopping for the day so it was nice to chit chat with her for a bit at the house.
We had a yummy dinner, I took my 7.5mg of Warfarin and watched some TV in the evening -- I think I crashed out around 10:30pm. I couldnt believe I lasted that long without a nap since being up so early in the morning.
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I didn't sleep well ofcourse as I worried about oversleeping and missing my boat. haha!
We left the house at 5:45am and got there so I had plenty of time to check in and be on my way to the island for Tessa's wedding! Said bye to Adam, told him to behave......haha, na, he's a good guy, I don't have to worry about him. :-)
The ride over was smooth and I read for a bit but was too tired to do that long, my eyes didn't want to cooperate! YAWN! I didn't nap or anything, I was tired but not tired enough to risk getting a kink in my neck.
I had a yogurt basket on the way over............lets see it had a granola bar, a blueberry yogurt, an apple juice, an apple sauce -- I didn't eat it all, too much for that early. I even had a tiny bit of coffee, boy I was alert after that.
I arrived in Victoria at 10:45am and my mom was there waiting for me :-) I drove home as she gets so tired from all the driving ---just doing it on the way to get me was enough for her.
We got back to her place and I helped her do a few things around the house for a bit. I just relaxed most of the day, though I did go to the barn later on in the afternoon for a bit. It was nice to give Frosty a good groom and hang out.
I went back to my moms and chilled for the rest of the evening because I knew Saturday would be a tiring but fun day.
I had to go pick up her friend from the bus stop around 6pm, she was in Victoria shopping for the day so it was nice to chit chat with her for a bit at the house.
We had a yummy dinner, I took my 7.5mg of Warfarin and watched some TV in the evening -- I think I crashed out around 10:30pm. I couldnt believe I lasted that long without a nap since being up so early in the morning.
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Post-Op Day # 94 - Better Pack My Bags!
Well it's been almost a week since I updated this......opps, oh well I was away for 4 days!
Anyways, just a quick recap of last Thursday.
I went to the barn to visit, did some grocery shopping to make sure Adam had some stuff for while I was away in Canada and ofcourse I packed my bags for the trip to VI.
I did my ankle stretches/exercises, stayed inside as much as possible as it was hot out!
Took my 10mg of warfarin @8pm and hung out for a bit with Adam before leaving bright n early Friday morning on the Clipper to Victoria.
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Anyways, just a quick recap of last Thursday.
I went to the barn to visit, did some grocery shopping to make sure Adam had some stuff for while I was away in Canada and ofcourse I packed my bags for the trip to VI.
I did my ankle stretches/exercises, stayed inside as much as possible as it was hot out!
Took my 10mg of warfarin @8pm and hung out for a bit with Adam before leaving bright n early Friday morning on the Clipper to Victoria.
Thanks for checking in
Thursday, July 16, 2009
Post-Op Day # 93 - Happy Hump Day Haha!
Ok, so you're thinking Hump Day what the heck? It just means it's the MIDDLE of the week, you know the Wednesday Hump you can't wait to get over because you know the weekend is coming! LOL
Well the day started off with physio at 11:30am -- phew what a work out that was, I was very tired by the end. We did the regular exercises/stretches, the elliptical trainer for 10mins this time and some new exercises which incorporate a rubber resistance bad around my ankles haha! Those really made my legs work and feel like I had noodle legs! haha! I guess my next session will be with Chris again as he'll be back. I liked Rachael alot but who knows maybe I will have her again at some point.
I left physio and came home for a bit to let my legs rest while I had some lunch.
I decided to go to the ranch to see what was going on and so I stayed there for an hour or so before leaving. It was pretty darn hot out again so I wanted to get indoors where it was cooler!
I came home and hung out inside for the rest of the day plus I had to get my bag packed for my trip to VI this weekend.
I did some ankle stretches to keep everything limber plus I was curious to see how my legs felt after my intense physio! LOL
We had some dinner and I took my 7.5mg of warfarin.
After Adam was done work we decided to go watch the new Transformers movie which was really good actually.
Boy I was beat when I got home and it was time for bed!!
Well the day started off with physio at 11:30am -- phew what a work out that was, I was very tired by the end. We did the regular exercises/stretches, the elliptical trainer for 10mins this time and some new exercises which incorporate a rubber resistance bad around my ankles haha! Those really made my legs work and feel like I had noodle legs! haha! I guess my next session will be with Chris again as he'll be back. I liked Rachael alot but who knows maybe I will have her again at some point.
I left physio and came home for a bit to let my legs rest while I had some lunch.
I decided to go to the ranch to see what was going on and so I stayed there for an hour or so before leaving. It was pretty darn hot out again so I wanted to get indoors where it was cooler!
I came home and hung out inside for the rest of the day plus I had to get my bag packed for my trip to VI this weekend.
I did some ankle stretches to keep everything limber plus I was curious to see how my legs felt after my intense physio! LOL
We had some dinner and I took my 7.5mg of warfarin.
After Adam was done work we decided to go watch the new Transformers movie which was really good actually.
Boy I was beat when I got home and it was time for bed!!
Post-Op Day # 92 - Too Much
Well Tuesday I woke up and did my ankle stretches/exercises before heading out to see a client in Issaquah. I was there for about 30mins then head out to get some frozen mice for the snakes from PetSmart haha!
After that I whipped over to Ross Dress for Less to cruise the aisles for a few minutes. LOL It's fun to look at everything in there but very time consuming so I made sure to get out of there quick because I had the frozen mice in the car! I didn't need those things thawing out haha! GROSS!
I picked up some lunch before heading home for a bit to see Adam. We had lunch then I went to the ranch for a few hours.
I worked with Nikon on some ground work and he was really good but ofcourse I was POOPED by the time I was done. TOo much for one day for me, its amazing how tiring it is for my body. I think the physio is partly to blame as I'm having to do a lot more cardio/strengthening so it's making my body fatigue quicker.
I head home and flopped on the bed and was OUT for quite a while. I woke up and felt like crap but had to stay up for a bit otherwise I wouldn't sleep later on when it was bed time.
I took my 10mg of warfarin @ 8pm
I made some dinner, we hung out here for the rest of the evening before I called it a night at like 10:30pm! HA HA!
After that I whipped over to Ross Dress for Less to cruise the aisles for a few minutes. LOL It's fun to look at everything in there but very time consuming so I made sure to get out of there quick because I had the frozen mice in the car! I didn't need those things thawing out haha! GROSS!
I picked up some lunch before heading home for a bit to see Adam. We had lunch then I went to the ranch for a few hours.
I worked with Nikon on some ground work and he was really good but ofcourse I was POOPED by the time I was done. TOo much for one day for me, its amazing how tiring it is for my body. I think the physio is partly to blame as I'm having to do a lot more cardio/strengthening so it's making my body fatigue quicker.
I head home and flopped on the bed and was OUT for quite a while. I woke up and felt like crap but had to stay up for a bit otherwise I wouldn't sleep later on when it was bed time.
I took my 10mg of warfarin @ 8pm
I made some dinner, we hung out here for the rest of the evening before I called it a night at like 10:30pm! HA HA!
Monday, July 13, 2009
Post-Op Day # 91 - Work For It
Well this morning I got to go back down to the ranch to watch the trainer work with Nikon as well he got me to try a few things so I can work him a bit. I spent a couple hours there and then had to whiz back to the ridge for my physiotherapy at 1:30pm.
My physio went really well, my ankle felt really good and she was happy that my knee hasn't been as sore. we did the stretches and worked on a few new exercises as well we added the elliptical trainer into it! It felt pretty good but wow after 5mins I felt out of breath haha, boy I need to work on some cardio!!! I did that then rode the bike for 10mins so by the time I was finished my legs were pretty tired and we called it a day!
I head to town after that to go to the bank, pick up Adam a few items from town then a quick stop in at the thrift store(too much fun for me to go there).
I came home and have been hanging out, Im POOPED! LOL Oh well that is ok, atleast my ankle and knee feel really good.
Well its almost time to take my 7.5mg of warfarin @ 8pm. Not sure if we're going to the transformers movie tonight or not as I have to be up early in the morning and the movie goes till about midnight.
Anyways, thanks for checking in
My physio went really well, my ankle felt really good and she was happy that my knee hasn't been as sore. we did the stretches and worked on a few new exercises as well we added the elliptical trainer into it! It felt pretty good but wow after 5mins I felt out of breath haha, boy I need to work on some cardio!!! I did that then rode the bike for 10mins so by the time I was finished my legs were pretty tired and we called it a day!
I head to town after that to go to the bank, pick up Adam a few items from town then a quick stop in at the thrift store(too much fun for me to go there).
I came home and have been hanging out, Im POOPED! LOL Oh well that is ok, atleast my ankle and knee feel really good.
Well its almost time to take my 7.5mg of warfarin @ 8pm. Not sure if we're going to the transformers movie tonight or not as I have to be up early in the morning and the movie goes till about midnight.
Anyways, thanks for checking in
Post-Op Day # 90 - Hangin At The Ranch
Well Sunday was not too bad weather wise, a bit overcast but no real heavy rain! PHEW!
I had the dogs to do in the morning before I left the clients house so I did all that and then head home around 11am.
I was very tired because I never seem to sleep well at that place but oh well that is life -- I need the money! LOL
I came back here for a bit to relax, do some laundry then organized some stuff in my closet LOL
I got a text from my friend Helene that she was going to the ranch around 2pm so I was excited to go down and see her.
I head down to RRR and hung out for a couple hours. Helene & I got sort of side tracked because there was a trainer out and he was working with a couple of the horses so we decided to watch. It's always fun to watch and learn as much as possible from any trainer.
Helene did groom Godiva and then let her out in the ring to tear off some spunk later on --actually the trainer helped her with GG for a bit so that was cool!!
After we were done there I came back home and had some dinner with Adam.
I was pretty darn tired again so I just hung out in the house for the rest of the night. I hate not having much energy but it'll come back as I'm able to walk better.
I took my 10mg of Warfarin --- the nurse upped it for Sundays to 10mg so we'll see how that does with the INR.
Thanks for checking in
I had the dogs to do in the morning before I left the clients house so I did all that and then head home around 11am.
I was very tired because I never seem to sleep well at that place but oh well that is life -- I need the money! LOL
I came back here for a bit to relax, do some laundry then organized some stuff in my closet LOL
I got a text from my friend Helene that she was going to the ranch around 2pm so I was excited to go down and see her.
I head down to RRR and hung out for a couple hours. Helene & I got sort of side tracked because there was a trainer out and he was working with a couple of the horses so we decided to watch. It's always fun to watch and learn as much as possible from any trainer.
Helene did groom Godiva and then let her out in the ring to tear off some spunk later on --actually the trainer helped her with GG for a bit so that was cool!!
After we were done there I came back home and had some dinner with Adam.
I was pretty darn tired again so I just hung out in the house for the rest of the night. I hate not having much energy but it'll come back as I'm able to walk better.
I took my 10mg of Warfarin --- the nurse upped it for Sundays to 10mg so we'll see how that does with the INR.
Thanks for checking in
Post-Op Day # 89 - Rain Rain Go Away!
Well Saturday morning it was raining cats n dogs.....ugh, I know we need some rain but it was coming down pretty darn good!
I did my ankle stretches and it felt pretty good, same with the knee it had been much better!
I started my dog sitting job and so I let them out for a potty break/play time in the back yard for an hour or so. After that I came back home to go with Adam to Bellevue as we wanted to go to the jewelry store to see what they'd give us for the earrings.
They offered $380 cash so we took it, we've had the earrings for over a year and no luck selling them as its harder to sell heart shaped items.
We left there and went to the shooting range to check out a few things for Adam then head back to Issaquah to grab some dinner at Chiptole.
We did that then Adam went to the coffee shop before heading home so I could get organized to get back to the dogs and stay the night.
I was pretty darn tired so head back there early and stayed in for the night.
I made sure to take my 10mg of warfarin @ 8pm
I let the dogs out for a bit again and then we watched some TV on the couch together. haha!
thanks for checking in
I did my ankle stretches and it felt pretty good, same with the knee it had been much better!
I started my dog sitting job and so I let them out for a potty break/play time in the back yard for an hour or so. After that I came back home to go with Adam to Bellevue as we wanted to go to the jewelry store to see what they'd give us for the earrings.
They offered $380 cash so we took it, we've had the earrings for over a year and no luck selling them as its harder to sell heart shaped items.
We left there and went to the shooting range to check out a few things for Adam then head back to Issaquah to grab some dinner at Chiptole.
We did that then Adam went to the coffee shop before heading home so I could get organized to get back to the dogs and stay the night.
I was pretty darn tired so head back there early and stayed in for the night.
I made sure to take my 10mg of warfarin @ 8pm
I let the dogs out for a bit again and then we watched some TV on the couch together. haha!
thanks for checking in
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